The Mooloolaba Mile program is packed with distances from 800m – 6.0km, and based at Mooloolaba Spit where you can push your limits in a safe environment. The multi-lap course means you can set your sights higher, but check your progress in the shallow water as you prepare for your next lap. The Start & Finish line are located at Mooloolaba Spit, a sheltered bay with easy access in and out of the water – it’s one of nature’s great open water arenas.